Wushu also evolved into a way for personal development to cultivate the mind, body and spirit. Over many centuries, Wushu evolved into hundreds of different styles across the countrys unique geographic regions, with each producing a distinct set of self-defense principles and fighting weapons. He understands what is the requirement of an individual and train them in the way that suits to student in the best way. Yongtao Xing has trained in the Shaolin Temple in China. This is in addition to taolu where one trains traditional Shaolin forms.įrom 2013 SWI has had a partnership with Yongtao Xing from Sweden ShaolinDragon Gate, who has many years international competition experience in addition to touring with international Chinese display teams. The training is made up of basic training with thorough stretching, basic techniques and strengthening and conditioning exercises. In addition to a better physique and consitution you get a greater awareness of your body and its abilities. Wushu Taolu Basic Training Full Potential As.
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